http://anamchara.com/2008/02/01/for-all-who-seek-to-develop-their-spiritual-practice/ a blog (et cetera) by Carl McColman Tue, 02 Dec 2008 04:29:13 +0000 http://wordpress.org/?v=MU hourly 1 http://anamchara.com/2008/02/01/for-all-who-seek-to-develop-their-spiritual-practice/#comment-5889 Chrissy Mon, 04 Feb 2008 04:30:36 +0000 http://mccolman.wordpress.com/?p=720#comment-5889 I learned to be more spiritual from a great book called <em>Anchor in the Spirit</em>. It really has changed me. It's lowered my stress levels - it also helped me surpass my anxiety attacks I used to get quite often. This book can teach you if you open your mind. Without an open mind, you can't be saved. Trust me, having panic attacks and being super stressed out on a daily basis is not a way to live. I had to look for help or who knows what would have happened to me. And now I am the happiest I have been since I can remember. I learned to be more spiritual from a great book called Anchor in the Spirit. It really has changed me. It’s lowered my stress levels - it also helped me surpass my anxiety attacks I used to get quite often. This book can teach you if you open your mind. Without an open mind, you can’t be saved. Trust me, having panic attacks and being super stressed out on a daily basis is not a way to live. I had to look for help or who knows what would have happened to me. And now I am the happiest I have been since I can remember.

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